tiantianlingchenhuanxingnideshishenme？shinaozhongshihuxiangshimama？bu，shimeishi!

　　huanxingshenqi《zaofanzhongguo》huiguile，yijingshangxianjiuyinfahailianghuishang。dongjililengsousoudebeiwoherehuochaotian、fengshuoduocaidezaofandoushirenshenghaobukegufudelianggekangbazi。

图源@《早饭中国》第三季

　　mingtian《zaofanwenzhou》，xiaobianjilieweizhipeishangle!jiedaidashibuchong~

糯米饭

　　wenzhounuomifan，youchengchuifan，shiwenzhounaijiubushuaidelaowanghongzaodian。kansipingpingwuqi，xianshishangzuofadayoujiangqiu。qishouyaojiangtizaoyitianpaohaodenuomigeshuizhengshu，bijixuyaodeshichenshengyiwan，zaijiaoshangyidashaotizaoaohaoderoutang，tangzhongfudongzheliangduoroumohexianggu。

　　routangxianxiangzhonglvedaiyidianweitian，zaisashanggazhicuideyoutiaosui，ouranchenhaihuizaixiamiansayixierousong，peishangyidianercongsi。zheishichenzailaiyiwandouruhuozicaitang，neizhenshizaihaobuguole!

粥

@i鹿城

　　wenzhourenhaozheiyikouzhou，zaoyijinrenjiezhi。zheishiyizhongshuobuqingdaobumingdeqinghuai，bulunshilongdongweiyue，rengshiyankushuri，yiwanzhouxiadu，doushishuobuchudeshuxin。

@i鹿城

　　wenzhoudezhoubinijiaomouxiechusuoeryanjiabeinongchou。liehuozhukai，xiaohuomanao。baizhoupeixiaocaishiwenzhouwaixiangdianfandefufa，zhoudianchuchuangliyoubaibanbaibandexiaocai，luobutiao、xianyadan、xiandaiyu、xiancaidoufugandengdeng。jiuzhedazhoucaiheshangyiwanbaizhou，shushuchangfudiqitouyichengtian。

清汤米面

　　zaiwenzhou，youyizhongmianrangliangduowenzhouminqixinniannian，cinaiqingtangmimian。chabieyuqiyumianshidejingdao，wenzhoumimianyincimifenshuimohouzhengzhiningjieercheng，biaomianrubaiyubantitou，kouganqingweihuashuang。qiechengtiaozhuanghouxiagunshuizhu，liangsanfenzhongbiankelaoshang。

　　biniyuqiyudetangmian，qingtangmimiandejinghuazaiyutangdi，zheiqingtangdezuofahenjianlve，bayiwanmimianrengzaiguoli，zaichashouyibayacai。jinjiezhenayigedawanfangruyou、yan、weijing，zaiyaojishaoxiancai，yiwanzhufeikaishuidaoxiaqu，“ci—”，zheimimiantangdiliaojiuchengle。guoleyue30miaozhong，yougankuaibayacailiantongmimianlaoqilai，jianjiedaorutangliaoli，zaipeishangqiexideconghuaheroumo，yiwanmimianyejiuchengle。zaichideshichenqingxinnenhuaderangrenchijialiuxiang。

馄饨

@孙新尖/摄

　　wenzhoudehuntunhanqingchuanboleqianbainian，juchuanzuofayuanyumingdaizhongye。jiaoquguloujiekouzhangrenhuntun、yongqiangsiqianhuntun 、pingyangqianchengenhuntundoushiwenzhouhuntunjiedejunyan。

　　wenzhoudahuntunjianzaosuimi，pibotangxian。suidaodedahuntunbaodeshichenneijinwaisong，zhuhaojinhou，huntunpishoushuizhengqifengyushenkairuyigelinseqiu，waimiankejianweihongderouxian，dapeizicai、dansi、xiami、zhacai、conghua、bocai，secaimeili。heyikoutangpingdangaoya，chiyikouhuntun，biaopijinkoujihua，xinyingderouxianxiangweichuncui，zheicaishixiapin。

拌面

　　wenzhoudebanmianzhuliaofanshixuanyongbianmianhuoyuanximian，laogendidewenchanhuajiaomicu，tiansuanshikoudaizhedasuandeyidianxinla，jiadianzhuyou，xiangfufuyouzizi。

　　jiayikoushengtangroumo，zuoyikoucuishengdeyacai，haixianbugoudehua，nenggouzaijiayifenchaodansan，banmianshendeoucaidejinghua，diaoliaojianlve，qingqingxinshuang。

炒粉干

@徐小慧/摄

　　chaofenganbianbuwenzhoudiyudegedamotouxiaodianhecanguan。pingyangchaofengan、leqingchaofengandoujifuchusuotese。

　　chashouyongbendizhurouaochudezhuyouchaozhi，zaidapeifengshuodepeicaihezuoliao，youyiguchugedexiangwei，chaochulaihousexiangweijuquan，chishangyiwandequeguofenyinle。

温州索面汤

　　suomian，youchengshamian，shiwenzhoudeyizhongtechanmianshi。fuyangfen，yixiaohua。chugeshizheierdebaisouzhushou、danchenjifunvzuoyuezidouaihaochi，jiyouyangfenyouganzoulengqi，xiangchengyangweiyangyan。chisuomiandejinghuazaiyu“tangduomianshao”。

　　yixiaokunpancheng“8zixing”desuomianrugunshuizhonglvegunbiankelaochu，tanglijiashangchongzuduodehuangjiu，peiyixiapi、xianggurousi、jiandan、conghuadengzuoliao，haimeishangzhuo，xiangchunnongliedejiuweipimianerlai，wenzhiyuzui。

包子&馒头

　　wenzhoufangyanguanbaozijiao“mantou”。wenzhouroubaopiboxianda，baozipiyinjinmanrouzhierbiandechaoshi，yaoshangyikou，chunchijianbiancongxiangsiyi。rouxianfeishouxiangjian，yongliaotashi，rouyanbiankejiandaowaitoutonghuadedakerouli。yaowenwenzhouroubaonajiaqiang，wumajiekoudewenzhoujiujiadabaoheshanjiedewenzhoudajiujiadedabaodounenggouceyankaoshiyixia。yigejianshidedabao，chengzaizhejiduowenzhourendehuixiang。

　　wenzhourenchengmantouzewei“shixinbao”。shixinbaojiaqianshihui、fenliangshizu。mianpijianshi，jinkouweitianyoujiaojing。jiuzhedouruyibiansiyibianchi，bieyouyifanziwei。

猪脏粉

　　dingdingtaifudezhuzangfenshiwenzhoudezhongkouweizaofandaibiao。meijiazhuzangfendiandouyouyigeruxudesangeguo，yibianzhuzhexiannendeyaxue，yibiangunzhezhuchang，shengxiadeguotianranshifenganla!yitiandaowanyixiangjianjiandidunzhe，yuegunyueruwei，meiyigegezililaochuyixieshicai，zaishengyishaoretang，jiugouchengleyiwanzhuzangfen。

　　zuichusashangdasuanye，zaianzhaoxiaowoaihao，fangdianwenzhouwaixiangdoubanjianghuolajiaojiang，tangdijixian，fenganshuanghua，ziweineishiganggangde。

麦饼

　　maibingshiwenzhoudemingxiaochi，yongjiananximaibingheleqingfurongmaibingdoushishenmingzaiwai。zuochuyigehaochidemaibing，hemian、zuoxian、pidehoubo、kaodeshichenhehuohoudoushifeichangjiangqiude。

　　kaozhishenglihou，jianshicuixiangdemaipi，yaoshangyikou，zaizuilizhachunongliederouzhi，xiancai、meigancaidexianweierdangzhuleroudeqingdan，shizhisongcui，shuangkoujile，rangrenbuyoudeduochijige，huiweiwuxian。

瑞安糯米塌

　　nuomitashishenshouruianshiminaihaodezaofanzhiyi。zuofashixianbanuomizhengshu，zuochengzhengfangxing（juehouyechengxianyuanxingde），erhouchashouxiapihexiaocong，yongzhuyoujianchu，daidaowaicengfajiao，fangshangyidianlaojiu，bianshizaodiannuomitale。

　　nuomidekuse，zhuyoudeshuanghua，jiashangwaijiaolinendekougan，feichangzan!ruoshizaipeishangyiwandantanghuozicaitang，jiujiabeiganzhile。

乐清清江三鲜面

图源@温州都会报

　　qingjiangsanxianmian，yicanjiawenzhoufeiwuziwenmingyichan。qicongxuantuicejiagongdouhenjiangqiu，yongdeshicaidalaozileqingqingjiangyidaidetiaoyu、xia、xiedenghaixian。jianzaoshijiangshengjiangduomoyujidanjiazafangrureyouzhongjianchengdanbing，zaijiangtiaoyu、shourou、mulidengfangruguoneichaohoujiashuishaotang，zuichufangrujiangmojidanhefenganhuomiantiaohexinyingcaiyehecongduan。

　　qingjiangsanxianmianzaiwenzhoudedaxianglengxiang，nenggoushuoshigechuzhehua。menkenenggouganchuganrandaoquanbushicaijinjinzhanyouleyiwanmianjinyibanderongji，buzhiliaozu，bingqiemiantiaoyutangliaobicirongheshenru，feifentebiexianmei，jiashangdiaoliao、shengjiangdepubixiangqi，ziweiwukejueti。

文成拉面

　　wenchenglamianshiwenzhouwenchengyidaiwenmingchuantongxiaochi，yiyoujibainianhanqing。qijianzaofangshishi: jiangbaimianfendaorumianpenhuomubanshang，jianjianjiashui，banyun，zaiyongshuangshoupinpinrouzhizhanxingchengtuan。houqiecheng1limikuan，shanggaishimaojinfangkuzao。yueguo15zhi20fenzhong，shuangshoujiangqiliangtoutiqi，bianlabiandou，biankesiyidanwu。

　　lamianlazhishihezhangdu，jipaoruguntangzhong，shaozhujishu，laoqichashoudiaoweifuliao，biankeshiyong。lamiantangsenongqixiang，miantiaorounentouhuangyoujiaojing，kouganshizu。

泰顺米面层

　　mimiancengyoucheng“moxigan”、“maxigan”、“mociganjuan”、“maciganzhong”，shitaishunmingxiaochi，yeshitaishunrenzuiaihaodezaofanzhiyi。yicengbobodemimianpiguozhexiangfufudecaixianchengjilezheidaoganzhi。

　　mifenduishuizhengchengbobodemimianpi，nenhuayoujiaojing，xianliaozeyousishidou、jiangdou、luobusi、wuhuarou、sunyidengbaochao，chuguoshixianliaojiuxiangqipubi。mipipuping，fangshangxianliao，zaianzhaobenshendekouweichashouyouzha、huashengmihuolajiaojiang，juanqi，banshu，jiuzuochengle。fangruzuili，rehuhudeganzhichashizaichunshejianzhankai。

苍南马站煎包

图源@Feekr观光

　　cangnandemazhanjianbaoyiyouliushiniandehanqing。chuncuidemazhanjianbaogongyiteseshimianpiyourunrounen，baoyijinhuangcuixiang，baoxianxiannenshikou，jimanfeirou，yongkuaiziyicha，hesedenongzhijiuhuicongwaimianmaochulai。

　　chiqilaipengsongjingren，zaijiashangpiboxianduo、jiaqianqinmin、xiangerbuni，chengwei“zaofanjiedejiaozi”。

矾山肉燕

　　suoweirouyan，xingsihuntun。jiangzhutuirouxixiduoweirouni，jiashidangdiaoliaobanyunweixian；erpiboruchanyi，mingjinghuanixirun，yeshishourousuozhicheng。chengxinghouxiangzhanchideyanzi，rutangguohouyouruyanziqifeizhigan，sanshouhuirouxiang，guchengzhirouyan。

@航拍神州

　　chuncuidefanshanrouyanzaibaquzhuhoutuijingrou，dianmo40fenzhongyishangdechuida，zaipeiyibilishihedebendiganshufen，baohaohou，jiangrouyanfangrujingshuizhongshaozhi3fenzhong，zaipeishangmizhidetangliao，rouyandeganzhijiuchanyangdejijinmiaomo。

　　zhixuyoushipinbuchongnengliang，jiubuguobuqudekaner。erzaofan，gengshitiantianqichuangdediyifennenglianglaiyuan。rangwenzhouzheixiemeishijinidezaoshangdailaimanman“nengliang”ba!

（局部图片来源收集，版权归原作者一切）